The Counterpart of Stress and Strain: Nurturing and Activating Sources of Strength and Resources

In the last blogpost, we talked about the physical and mental stresses in the emergency services. Today’s blog post is dedicated to the counterpart of these stresses: the so-called sources of strength. Some also say “resilience”, “resources” or “strengthening factors”. No matter what you call it, each of us carries them within us to a …

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